This book is a guide to calming your mind, helping you break through mental blocks and release old thought patterns that fuel anxiety.
Unanxious offers simple truths that will help you stress less and embrace the inner peace you've always had.
🌊 Let go of the belief that you need to have it all together to feel calm—you already deserve peace.
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🌊 Let go of unrealistic ideas about life from the media—real life is imperfect, and that’s okay.
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🌊 Let go of overthinking who you are—trust yourself and embrace your true self.
Instead of chasing more success, recognition, or achievements, what we really need is to clear the way and make space for calm.
About the Author
Humble The Poet (Kanwer Mahl) is a Canadian-born artist, rapper, spoken-word poet, international best-selling author, and former elementary school teacher with a wildly popular blog with over 100,000 monthly readers. He has more than 1,000,000 social-media followers, and he is the author of the Globe and Mail best-seller Unlearn and Things No One Else Can Teach Us. He has performed at concerts and festivals, including Lollapalooza and has been featured in major media including The New York Times, BuzzFeed, Vogue, Rolling Stones, and Huffington Post.
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Visit him at HumbleThePoet.com.